tag:blogger.com,1999:blog-5958912856105168983.post5454788179293706462..comments2023-04-28T05:33:56.037-04:00Comments on "Captain's Blog": TGIFmainershttp://www.blogger.com/profile/12622688831496687092noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5958912856105168983.post-63721530846372928952011-01-08T20:48:41.604-05:002011-01-08T20:48:41.604-05:00Great run this am. Lets get extra fit before we ar...Great run this am. Lets get extra fit before we are snowed in!Mike Kahnhttps://www.blogger.com/profile/05953538766698642128noreply@blogger.comtag:blogger.com,1999:blog-5958912856105168983.post-46449054576175971592011-01-07T19:05:56.408-05:002011-01-07T19:05:56.408-05:00Great post Paul...keep up the awesome journalism!Great post Paul...keep up the awesome journalism!Stephen Spadahttps://www.blogger.com/profile/16851642492727327156noreply@blogger.comtag:blogger.com,1999:blog-5958912856105168983.post-1877731840212267792011-01-07T15:52:57.637-05:002011-01-07T15:52:57.637-05:00I am but I need to be done and back at the Parking...I am but I need to be done and back at the Parking Lot by 8:30 so I will only be able to do 45 minutes-ish.mainershttps://www.blogger.com/profile/12622688831496687092noreply@blogger.comtag:blogger.com,1999:blog-5958912856105168983.post-48103282190399676582011-01-07T14:29:46.409-05:002011-01-07T14:29:46.409-05:00paul, if all goes as planned i'm doing 10 easy...paul, if all goes as planned i'm doing 10 easy followed by an hour at MP in the morning. i'll be at mcmullen but am starting w/alice at 6:30 and then will circle back. so if you start at 7:00, my uptempo section would start 6ish miles into your run. interested?Meagan Nedlohttps://www.blogger.com/profile/08765071425503584768noreply@blogger.com