tag:blogger.com,1999:blog-5958912856105168983.post7978823005937215268..comments2023-04-28T05:33:56.037-04:00Comments on "Captain's Blog": Workout in the swampmainershttp://www.blogger.com/profile/12622688831496687092noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5958912856105168983.post-46836239460425176542011-07-11T10:24:09.034-04:002011-07-11T10:24:09.034-04:00Enjoyed it Mate...thanks again!Enjoyed it Mate...thanks again!Stephen Spadahttps://www.blogger.com/profile/16851642492727327156noreply@blogger.comtag:blogger.com,1999:blog-5958912856105168983.post-84979013550329366082011-07-10T20:02:42.488-04:002011-07-10T20:02:42.488-04:00better to run a workout too hard than not hard eno...better to run a workout too hard than not hard enough...nothing like feet sloshing in your shoes due to sweatKevin Balancehttps://www.blogger.com/profile/16040813537682062920noreply@blogger.com