Doing work

This week and the first week of July are always the busiest work weeks of my year and this past week was no exception. I went straight to work after my 16 last Saturday and was working past my girls' bedtimes every day until yesterday. These weeks are always a challenge to my training. My life basically becomes wake, run, work, eat, sleep, repeat. Having said all that I managed to get a good 24*400 workout in on Monday morning and ten mile runs the other mornings leaving me on course to hit 70 miles in the week for the first time in ages even allowing for a day off today. Tomorrow I'll be hopefully bringing up that 70 mark at the end of my planned 20 miler. Meeting up with a good crew so it should be fun and hard work.