yep, went to the docs today and the xray revealed what I had started to expect. So foot is in a boot for the next three weeks while it heals. Bit of a bugger but at least I have some clarity on what's going on now and I should be fine again soon. I'm typically a good healer so we'll see.
Doc was a dick though. The conversation went something like this...
"So how did you do it?"
"I was running"
"So you're a runner?"
"How many miles a week do you run?"
"Quite a few..."
"Ummm, usually more like 60"
"Hmmm..." (with smug grin)"Maybe the human foot wasn't built to run 60 miles a week."