Sunday, February 12, 2012

1 week to go

5 more days till Myrtle and taper in full effect

Since last post...

Tuesday- 7.6 easy with the Miners
Wednesday- 8 miles in 45:56, 1 mile jog, 1600 on the track in 5:06
Thursday- off
Friday- 7.6 easy with the Miners
Saturday- Cupids Cup 5k in 16:03
Sunday- 14 frigid but fun miles with a great group

Another good week and feeling good for next week's race!

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