Monday Double

I’m going to start trying to post my daily runs again. We’ll see how long this lasts.

I took Sunday off so was fresh and ready to start this week off with a double. With 70 miles the aim in 6 days it was good to get over 12 miles in on the day without undue stress on the legs. I ran solo in the am in Mcalpine for just under 6 miles. Nothing to note other than I felt good, the trails had held up very well after all the weekend rain and the only other soul I saw out there was the guy who rides his bike with the brightest light ever shining directly into your face.

After work I headed to the Dowd to attend my first CRC ‘Case of the Mondays’ run with my work colleague Ryan. We joined up with Caleb, Jocelyn, AJ and Jay B for a nice evening’s run around Freedom and Latta Parks for 6.5 miles. On my way home I noted that at 6:30 it was still pretty light out and that next week it would be this light at 7:30. All well and good but not much help for me when I am not an evening runner and the mornings will be darker again for a while.