Humid!

Wow, it's humid at the moment! Every step feels heavy, a trudge through a curtain of damp. Just getting it done. 8 miles today, at a shade under 7 minutes. Shorter run tomorrow then jumping into a rare 'cross country' race on Saturday am at Mcalpine. I would have been doing a workout there anyway so I'll pay for the pleasure instead! Obviously not expecting much but still looking forward to toeing the line again