Sunday, January 2, 2011

Week in review

67 miles, 1 and a half workouts, 1 double, 1 long run

This week I generally felt pretty crappy on my runs, having come down with a chesty cough and cold and my glutes and hamstrings feeling pretty sore for much of the week. Having said that, it was my biggest mileage week since the marathon and hopefully a launch pad for better things to come in the New Year.

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