Nice to lie in this morning. Really needed the day off. Hope legs will appreciate it tomorrow night when the plan is to jump in to a mile race at the Summer Track Series, then do the 2 mile race if I feel up to it.
As I was updating my race results this morning I noticed that I ran Saturday's 5k at a slower average pace than when I set my Half PR in Cleveland in September. Wow- how things can change!
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