Friday, August 6, 2010

Pre race shakeout

Legs felt strangely flat today. Ran around a bit and went to CC and did some light barefoot strides and drills on the astroturf. Hopefully will have a bit more pep in the old legs tomorrow for the race

Glad I've been logging all my workouts on R2W as well as Athleticore- Athleticore has had a meltdown.....

No comments:

Post a Comment