Week in review

I was able to hit the planned 60 miles this week on 7 runs and got a couple of workouts in. The workouts indicated that I'm still to get my pre Richmond legs back but there's no rush and I'll just keep patient and plugging away. Next Saturday I'm jumping into a 5k race and it would be nice to book end my successful year with a 5k victory after my victory at Cupid's Cup 5k back in February